Best Weight Loss Blogs to Follow in 2018

Has it ever happened to you to take a look at yourself in the mirror and not like what you see? Do you find yourself often sitting in front of the TV or in your kitchen, chewing on some food you know is not good for you? How does that make you feel? And finally, […]

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Meet The Bodybuilding J-Lo Lookalike of Instagram

Janice Garay from Houston is a bodybuilder, Instagram model and, whether she likes it or not, Jennifer Lopez lookalike who is building quite the following for herself on social media. The Instagram star looks exactly like the “On the Floor” singer. According to scientists and statisticians, it’s surprisingly likely that most people on earth have […]

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4 Random Guys Decided to Take On a Female MMA Fighter in the Ring… and they Regretted It

So how tough are female mixed martial artists anyway ? They couldn’t be tougher than a male in shape, right ? Well these four guys decided to find out how tough Miesha Tate is in the ring. Miesha Tate is an American Mixed Martial Artist who competes in the UFC. She is one of the […]

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7 Science Based Strategies for Long Term Weight Loss

Imagine this particular dreadful scenario: You have managed to stay consistent at your chosen diet, finally got the results and after some time the yo-yo effect happens and you have the weight back, and surprisingly you even got bigger? You tend to wonder, do you have the strength to go through the process again, right? […]

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