Best Weight Loss Blogs to Follow in 2018

Has it ever happened to you to take a look at yourself in the mirror and not like what you see? Do you find yourself often sitting in front of the TV or in your kitchen, chewing on some food you know is not good for you? How does that make you feel? And finally, […]

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Meet The Bodybuilding J-Lo Lookalike of Instagram

Janice Garay from Houston is a bodybuilder, Instagram model and, whether she likes it or not, Jennifer Lopez lookalike who is building quite the following for herself on social media. The Instagram star looks exactly like the “On the Floor” singer. According to scientists and statisticians, it’s surprisingly likely that most people on earth have […]

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Top 10 Workout Songs From ’80s Movies

Working out is often obstructed by the sheer monotony and dullness of your everyday life and most people turn to music while working out. In this article we’re going to look at some of the most popular 80s music to add to your workouts playlists. The 80s were the age of aviators, track suits and […]

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Arnold Schwarzenegger’s ‘Golden Six’ routine for building strength and size

In the pre-Internet era, sources of information concerning bodybuilding were scant, mostly in the form of bodybuilding and fitness magazines and books written by the great bodybuilding champions, the greatest one being Arnold Schwarzenegger, of course. Many of his routines published in magazines were body-part split routines he used in the 60s and 70s. However, […]

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4 Random Guys Decided to Take On a Female MMA Fighter in the Ring… and they Regretted It

So how tough are female mixed martial artists anyway ? They couldn’t be tougher than a male in shape, right ? Well these four guys decided to find out how tough Miesha Tate is in the ring. Miesha Tate is an American Mixed Martial Artist who competes in the UFC. She is one of the […]

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David & Goliath: Hafthor “The Mountain” Trains Steve Cook In The Ways Of A Strongman

Hafþór Júlíus “Thor” Björnsson, the Icelandic professional strongman better known as “The Mountain” from HBO’s Game of Thrones, was recently shaping up for an upcoming competition in the gym – in the company of none other than Steve Cook, the insanely ripped IFBB pro. They met in a hardcore underground gym in Stockholm for a […]

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