Steven Cao – Best Physique – Natural Transformation.

What’s the best physique? Is it a pile-up of mass muscles? Or is it lean muscles and classic aesthetics? If you’re Steven Cao, it’s the latter…

Steven has been training for 5 years with the sole focus on turning himself into an aesthetic beast. It’s easy to tell that this guy has been influenced by pros from the 70s golden era. He’s not interested in the popular look of today, where muscles look like they’re piled up on top of one another. This guy is only interested in becoming a lean, mean, competitive bodybuilding machine…

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If you study Steven’s frame, you’ll see that he has a gigantic amount of lean muscle, but he still maintains a symmetrical frame. Check out the photo he posted of his shredded back. It’s balanced, but strong. Its equal but intimidating. That v-taper is something to admire…

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You don’t achieve a v-taper like that without putting some serious hours into the gym. He does it by adhering to a grueling gym schedule and tailor-made diet. He has yet to divulge his training techniques, but he’s shared his Gymshark workout playlist with his 70K+ followers of Instagram.

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At only 21 years-old, Steven should be proud of the physique he’s carved. According to this video he posted on Instagram, he hasn’t always been a shred machine. In fact, it looks like he was a soft kid, much like all of us…

Instagram

All credit goes to: Steven Cao