Welcome to All Fitness Athlete

Living a healthier life can not only extend your life, it can also improve the quality. Feeling physically better and having control over your own life can greatly increase your mental health as well. Although there are some aspects of physical and m

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Jeff Seid Nutrition

What is Nutrition? Simply said, Nutrition is the study of food at work in our bodies, our source for energy, and the medium for which our nutrients can function. Think of nutrition as the building blocks of life.

The essential nutrients for life i

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David Laid Motivation

It’s often said that getting fit and staying healthy are mainly in the mind: they’re a matter of motivation. What’s less frequently mentioned is that the mind is a uniquely disobliging thing; it rarely does what you tell it, and often seems to

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HOW TO PROTECT YOUR FITNESS TRACKER AND SMARTPHONE FROM HACKERS [Apple Watch]

Your Fitbit, Apple Watch, and Nike+ app keep you motivated to stay fit; but can these wearables also leak private information, like your personal PIN code (the password that keeps other people from getting into your phone)? Unfortunately, yes, accoding to researchfrom Stevens Institute of Technology. Researchers discovered the motion of your hands as you type in […]

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THE ROCK IS THE HIGHEST-PAID ACTOR IN THE WORLD

Twenty years ago, Dwayne Johnson was hoping to make a career as a football player—until a knee injury dashed those dreams. Fast forward to 2016, though, and Johnson is the highest-paid actor in the world. Talk about a change in fortune. 20 Famous Actors Who Started Out as Athletes >>> Johnson made the 2016 Forbes […]

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ARNOLD SCHWARZENEGGER’S MUSCLED-UP BODYBUILDING CAREER GETS THE TV TREATMENT IN ‘PUMP’

Arnold Schwarzenegger is ready to “pump” you up. A new television series titled Pump is in the works based on the early exploits of Schwarzenegger when he was a world-class bodybuilder, according to Deadline. The series will take place in 1973 and will be “loosely” based on Schwarzenegger’s life and the time he spent working […]

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